Freediving Retreat with Frivannsliv

At Sjøbris Adventure, we believe in the power of nature to rejuvenate the body, mind, and soul. This Freediving Retreat is designed to provide participants with a deep connection to the sea and themselves through a blend of exploration, relaxation, and personal growth.

What to Expect

Freediving Course: Led by experienced instructors, this courses cover everything from diving techniques and safety procedures to underwater meditation. Whether you're a beginner or an experienced freediver, there's something for everyone.

Seaside Accommodation: Nestled in the heart of nature, Sjøbris Retreat offers cozy accommodation where you can unwind after a day of diving. Wake up to the sound of the waves and breathe in the fresh sea air.

Delicious Cuisine: Our retreat includes delicious meals prepared with locally sourced ingredients. Experience the flavors of the sea with our Saturday evening feast, where a chef will showcase the day's catch.

Community Bonding: Dive into more than just the depths of the ocean. Our freediving retreat creates a welcoming space where participants forge connections, sharing stories, laughter, and memories.

Elevate Your Experience

For those seeking an extra layer of tranquility and excitement, we're delighted to offer a range of supplementary activities during your stay.

Yoga and Wellness: Enhance your retreat experience with yoga sessions by the sea, designed to promote relaxation and inner peace. Connect with your body and mind as you find harmony in nature.

Adventure Activities: Explore the stunning coastline with kayaking excursions or unwind in the sauna by the seaside. With a range of activities available, there's something for everyone to enjoy.

Weekend Program

Saturday October 5th

Theory Lesson

After breakfast on Saturday, we will conduct theory lessons where a skilled instructor will cover topics such as diving techniques, safety, equipment, regulations, and dive planning.

Once theory lessons are complete, we will don freediving gear, which participants can either bring themselves or rent from Frivannsliv.

Introductory Dive

The first dive will be an introductory dive aimed at establishing or further developing your diving technique alongside the instructor and dive buddy. During Saturday's dive, participants will go through exercises in the sea that will qualify them for a CMAS* freediving certificate.

Hunt/Gather Dive

On Saturday, there will also be time for another dive for those who wish, where the purpose is to hunt/gather ingredients from the sea for use during the feast.

Alternative Offerings

Alternatively, participants can try one of Sjøbris Adventure's other activity offerings, such as yoga, kayaking, or sauna. It's also perfectly fine to just relax.

Sunday October 6th

Spearfishing Lessons and Personal Guidance

On Sunday, there will be theory lessons in spearfishing and personal guidance from the instructor to help you become even more comfortable in the water.

The instructor is prepared to conduct two sea dives on Sunday before departure, but participants are also welcome to take advantage of the other activity offerings.

Who Can Join

Our Freediving Retreat is suitable for anyone aged 16 and above who feels comfortable in the water. Whether you're new to freediving or looking to improve your skills, our retreat offers a supportive and welcoming environment for all levels.

Book Your Adventure

Ready to dive into the depths and discover the magic of the sea? Join us for an unforgettable Freediving Course at Sjøbris Retreat. Spaces are limited, so book your spot today and embark on a journey of exploration, relaxation, and personal growth.

Price: NOK 8500,-.

Accommodation, freediving course with equipment, and meals are included.