• An experienced guide who knows the area

• Safety equipment as needed (first aid kit, emergency communication, etc.)

• Knowledge of local weather and terrain

• Support and guidance throughout the hike

• Good hiking shoes – preferably waterproof and with ankle support

• Clothing in layers – including a wind- and waterproof outer layer

• Hat, gloves, and extra socks, especially in early spring or autumn

• Food and water – enough for the duration of the trip

• Small backpack – to carry your things comfortably

• Sunscreen and sunglasses – even on cloudy days

• Any personal medication you may need

The Norwegian coastline and mountains are breathtaking – but they demand respect.

• Weather changes fast. Even if it looks sunny, be prepared for rain, wind, or fog.

• Trails can be steep, wet, and rocky.

• Snow and ice may remain in higher areas even in late spring.

• We may adjust or cancel the tour if conditions become unsafe. Your guide will always make decisions with your safety in mind.

We hike in areas that are home to both wild animals and local communities. Please help us preserve the nature we love by:

• Staying on marked trails

• Taking all your waste with you

• Respecting wildlife – keep a safe distance

• Being considerate of other hikers

You will receive a detailed message from us before the tour with:

• Meeting point and time

• What to bring

• Any important updates

If you have any health issues, allergies, or injuries that we should know about, please inform your guide before the tour starts.